Free PDF🌅 Everyday Rhythms
Bedtime Routine Chart
A calm, visual evening routine for ages 2–8 — no more bedtime battles.

An after-the-storm agreement the kids fill in together — repair, not blame.
When a sibling blow-up has passed, this one-page peace treaty helps children put it right themselves. Each side gets a turn to say what happened and how it felt, then they agree how to make it right — and sign it as peacemakers. No winners, no losers, no lectures: just practice at repairing, which is the skill that actually matters.
Free PDFA calm, visual evening routine for ages 2–8 — no more bedtime battles.
Free PDFName big feelings together — a warm poster of nine emotions.
Free PDFGet gentle daily steps, your child's profile, and Coach Ella in your pocket — free to start.